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    • Body, Mind, Spirit Programs

    • Entirely devoted to the pursuit of healthier, more creative and fulfilling lifestyles.

      "A Healthy Voice Lives in a Healthy Body!" Whether you're seeking information or inspiration, inner peace or mental stimulation, or you’re just curious about what's out there, our Body, Mind, Spirit programs invite you to revitalize your body, stimulate your mind, and pamper your soul... With our wonderful selection of body workers or our ever popular "THE NEW WOMAN'S VOICE"  series of inspiring workshops, our Body, Mind, Spirit programs promise you an engaging and inspirational experience, with something for everyone.

    • Monthly Workshop: MANTRA IN MOTION

      A Monthly Online Voice Workshop with Kevin Kortan (90 min)  The 2nd Sunday of Each Month: Sept 12, Oct 10, Nov 14, Dec 12 at 17:30 CET (Berlin) | 08:30 AM PT (Los Angeles) | 10:30 AM CT (Minneapolis) | 11:30 AM ET (New York) | 13:30 BRT (Rio) | 16:30 GMT (London) | 19:30 MSK (Moscow) All voices are welcome! No experience or training neededSynthesizing simple sounds and motion create a [...]

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      Workshop: Frame Drum Discovery

      September 19, 2021, 11 AM to 1:30 PM led by Borys SlowikowskiOnly 8 spots available!This 3-hour workshop is an introduction to the world of frame drums, open to the participants of any level - including those that never played any instrument before! We will explore the sounds of this ancient instrument, build up an ability to play, learn different traditional grooves and work on the rhythmic [...]

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      Frame Drum Circle

      Upcoming Event:  June 19, 2021, 3 PM to 4 PM with Borys SlowikowskiEnjoy a hands-on experience with an acclaimed Drum Circle Facilitator.  The frame drum is one of the oldest percussion instruments on earth. Playing on it has something very archaic, earthy and meditative, and at times very energetic when accompanying fast dances. Please bring your own frame drum. Rental drums are [...]

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      Monthly Workshop: MANTRA IN MOTION

      A Monthly Online Voice Workshop with Kevin Kortan (90 min)  The 2nd Sunday of Each Month: Oct 10, Nov 14, Dec 12 at 17:30 CET (Berlin) | 08:30 AM PT (Los Angeles) | 10:30 AM CT (Minneapolis) | 11:30 PM ET (New York) | 13:30 BRT (Rio) | 16:30 GMT (London) | 19:30 MSK (Moscow) All voices are welcome! No experience or training neededSynthesizing simple sounds and motion create a powerful moving[...]

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      Monthly Workshop: MANTRA IN MOTION

      A Monthly Online Voice Workshop with Kevin Kortan (90 min)  The 2nd Sunday of Each Month: Nov 14, Dec 12, 2021 at 17:30 CET (Berlin) | 08:30 AM PT (Los Angeles) | 10:30 AM CT (Minneapolis) | 11:30 PM ET (New York) | 13:30 BRT (Rio) | 16:30 GMT (London) | 19:30 MSK (Moscow)  All voices are welcome! No experience or training neededSynthesizing simple sounds and motion create a powerful [...]

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      Monthly Workshop: MANTRA IN MOTION

      A Monthly Online Voice Workshop with Kevin Kortan (90 min)  The 2nd Sunday of Each Month: Dec 12, 2021 (new dates for 2022 are in the planning) at 17:30 CET (Berlin) | 08:30 AM PT (Los Angeles) | 10:30 AM CT (Minneapolis) | 11:30 PM ET (New York) | 13:30 BRT (Rio) | 16:30 GMT (London) | 19:30 MSK (Moscow)  All voices are welcome! No experience or training neededSynthesizing simple [...]

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    • A Healthy Voice Lives in a Healthy Body

      Our Body, Mind, Spirit programs  - are not about being alternative, it's all about being happy and healthy in body, mind, and spirit. We are entirely devoted to the pursuit of healthier, more creative and fulfilling lifestyles.

    • I have had lessons for over 15 years with various teachers in Los Angeles and after all that time and all those teachers no one has ever improved my voice more quickly than Kara.

      I am already a professional singer but I knew I could be better.

      I never knew how to reach those higher standards of singing until now. Kara made such a difference even after the first week! I heard my range improve and it was already easier to sing with less effort. Her technique is clear and precise and it really works. I intend to continue my lessons with Kara with great anticipation!

      Joyce Mordoh - Professional Singer & Songwriter

    • I got to know Kara Johnstad as a very sensitive and professional coach.

      She draws on a vast repertoire of techniques, psychological knowledge, and spiritual wisdom according to the requirements of the moment and demonstrates how to pass it on in a wonderful way. Her philosophy is that training and coaching can only be successful if they are tailored specifically to each individual, promote personal strengths, joy of learning and encourage longterm personal change.

      The best thing about Kara Johnstad is of course her credibility. Did you ever hear of any other vocal coach with such a strong, sensitive and flexible voice? Pure Hollywood!

      Kara Johnstad - A must for any singe

      Karin Kuschik - Business Coach, founder of Coachange